How to drink Apple cider vinegar to clean the body
Apple cider vinegar is used as dressing for salads, ingredient for sauces and dough. On its medicinal properties was only noticed at the end of the Soviet Union, and before that it was just a culinary product. It turns out that in the process of digestion it gives an alkalizing effect, freeing it from toxins and deposits accumulated on the walls of the intestine. How to drink Apple cider vinegar to clean the body and get rid of slagging?
How useful Apple cider vinegar
The benefits of apples is known to all – it is a storehouse of iron, pectin and many other important for the life of the vitamins and minerals. Miracle fruit convey all of these substances in the preparation of natural vinegar, it also contains more amino acids. It is used to treat:
- respiratory diseases;
- gynecological and urological problems;
- obesity and excess weight;
- fungal and skin diseases;
- chronic fatigue and migraines;
- food poisoning and poor motility of the gastrointestinal tract.
It's not all the healing capabilities of this tool, however, special attention should be paid to cleansing the body with Apple cider vinegar. To lose weight often fail because of slagging, so before the diet is necessary to clean the intestines, so it can more efficiently absorb nutrients, and metabolic processes are accelerated.
Klishirovannyh vinegar solution
The view that all diseases of the intestines littered, quite reasonable. Toxins and fecal stones do not give nutrients to be fully absorbed in its walls. It turns out that the benefits from the products is insignificant – hence the lethargy and fatigue, weight gain and lowered immunity.
To help the intestines to get rid of the accumulation of the desired natural product. Dto begin with it is necessary to pre-cleansing with Apple cider vinegar with klishirovannyh. Should be cleaned within 30 days.
- It is necessary to prepare vinegar solution: 2 liters of boiled, cooled to 37 degrees water, add 1 tbsp of Apple cider vinegar.
- The number of procedures decreases weekly. First week – every day, second – day, third – 1 time per 3 days last week – 1 every 4 days.
The bulk of the harmful substances leave the intestine in the first week, the remaining procedures need to consolidate the effect.
How to drink Apple cider vinegar
If there is no desire or ability to be cleared by klishirovannyh, you can turn to a more pleasant procedure to drink Apple cider vinegar. This intensive course can take place only one week a year is enough to forget about the toxins, toxins and fecal stones, problems with insomnia and constant fatigue. To obtain a good result you should listen to these guidelines:
- vinegar to drink only during the diet, do not eat anything fatty, spicy, starchy foods. In addition, at this time it is necessary to refuse from alcohol. Meat and dairy products, too, is in the seven days to remove from the diet;
- cleaning with Apple cider vinegar effective only if you drink it on an empty stomach – otherwise it will mix in the stomach with food and will not reach the walls of the intestine, but only neutralizes the products that will not allow them to give the body the nutrients;
- first, the dose is increased for three days, fourth day is a break, and the following three days the dose is reduced. In 1 day should take 2 tbsp of Apple cider vinegar. It is added to a glass of water and drink half an hour before meals.On the second day the same solution is taken on an empty stomach and before sleep. On the third day in 1 glass of water already added 3 tablespoons of cleaner. After a break of one day, the dose is reduced in the reverse order.
Paying attention to the intensity of the course, it becomes clear why it is necessary to remove from the diet of meat. This product of animal origin is digested for 4 hours, and in the middle of the week Apple cider vinegar taken several times a day, so in order to see good results from meat dishes should be temporarily abandoned.
Apple cider vinegar and honey
Another effective tool for cleaning not only the intestine, but also blood vessels, is Apple cider vinegar with honey. The only condition is the use of natural products, otherwise the rate will not give the expected results. As for the honey, to give preference to better it may, and Apple cider vinegar you can prepare yourself.
Honey should only buy in a safe place, not in the market or fair. Unscrupulous sellers heat it in order for it to be in liquid state when selling, and he then loses the useful properties.
Resorting to this method of purgation, it should be remembered:
- during the course you can feel unwell, but it must be short. If there is prolonged reaction on the part of the digestive tract, the reception means need to cease and consult a doctor;
- honey with Apple cider vinegar can be drunk several times a year, but in between you need to withstand two-week intervals, so that the body is not accustomed to the miracle of compound and not took her for a daily Supplement;
- independently change the dose, he needs to strictly follow the recipe – it doesn't just happen.Any deviation can cause problems with the digestive system, because the vinegar is still acid;
- after healing drink drunk, you should rinse your mouth to tooth enamel is not destroyed under the action of acid.
Cleansing Apple cider vinegar can be carried out according to three different schemes by selecting the most suitable recipe. The product should only be purchased in glass containers, after analyzing the information on the label. The last of the three cleaning methods is its preparation.
- The first and easiest method of purification is to drink on an empty stomach. To do this in a glass of water dissolve 1 tablespoon of honey and the same of vinegar. If necessary, you can drink this drink and before bed, as long as it was 2 hours after dinner. This means you can take in a month, then needed a break.
- If this amount of acetic acid is hard for the body, it is possible to add to the recipe is lemon juice. Then the recipe will look as follows: 200 g of a glass of water, have a tablespoon of honey, 1 tsp lemon juice and the same amount of bite. Drink this solution have the same pattern as in the first recipe.
- Finally, the counter remedy, the beneficial effect of which is no doubt. To make Apple cider vinegar your hands will need 1 kg of apples, a spoon of honey, 1 liter of water, a handful of raisins and a crust of black bread. Kill the fruits in a blender, and then they added all the other ingredients. The resulting mixture is poured into a glass container and allowed to stand at room temperature. Two weeks later, the liquid is filtered and poured into the prepared clean bottle. That's all you need for cooking Apple cider vinegar with your hands. This you can drink with honey and lemon juice for two months. At the same time on a glass of water a tablespoon of each ingredient.
Remedy can be taken not only inside, they make lotions, compresses, wipe ulcers and sores, wash their hair. But as you know, beauty comes from the inside, and health bodies – is its pledge that if you drink this remedy properly, the effect will not keep itself waiting.
It should be noted that people with ulcers, gastritis, liver and large other serious problems with the gastrointestinal tract, drink Apple cider vinegar for cleansing the body is impossible. In addition, before the reception, it is better to consult a gastroenterologist and a diagnosis of internal organs to assess the condition of their health.
If you drink Apple cider vinegar on an empty stomach for a month, you can get rid of toxins and deposits in the intestines and cleanse the vascular system. The reception of a miraculous honey-vinegar drink is a good preparation for the diet. Natural product will give much more benefit, so it makes sense to spend time and prepare the means themselves.