Herbal teas and herbs for bowel cleansing
The immune system of the body and absorption of nutrients obtained from food, are directly dependent on the tone and motility of the intestine. In order to digestive system always runs like a clock and removed the maximum benefit of the foods that should be periodically cleansed of toxins and fecal stones. Nature gave humanity a lot of natural remedies, and in this case come to the aid herbs for bowel cleansing.
Colon cleansing herbs does not occur quickly and does not give instant effect as klishirovannyh. However, gradual removal of toxins and slag deposits using herbal good that has a mild effect, without damaging the flora and not displacing useful microorganisms along with pathogens. In addition, the cleaning by such methods easy to implement at home.
A list of the most effective herbs, bowel cleansing
Herbs can be taken separately, and as part of fees. Plants have different properties that need to preview and then choose a suitable option depending on what problem need to be addressed. The purging herbs helps to improve digestive system in General: to stimulate the flow of bile, cleanse the liver, to normalize and regulate a chair. Cascara Sagrada, for example, has a laxative effect, fennel helps from flatulence and peppermint improves peristalsis.
Plantain is a unique medicinal plant that is used for the treatment of various ailments. The most valuable part of this gift of nature for the digestive tract are the seeds. Thanks to their healing properties of digestive system out toxins and fecal stones, and the intestinal wall are strengthened. Of psyllium done the infusion and is taken three times a day. A prerequisite for an effective colon cleanse this miraculous herb is the observance of the water balance. If you drink at least two liters of fluid a day throughout the course of treatment with psyllium, you can get rid of problems with stool and from constipation.
Cascara Sagrada is an effective means of bowel cleansing. This herb must be taken for a long period of time to achieve the desired result, but it does not prevent her to occupy the first position among the cleansing the body of drugs. She poslabljaet the stool, making bowel movements softer and improves muscular tone of the intestine. Good peristalsis promotes more regular bowel movements, hence, Cascara Sagrada – great remedy for constipation. But that's not all possibilities of this miracle herb. Seven days of nightly intake of this tool stimulates the release of bile that will help to get rid of delayed in the gastrointestinal tract and liver of toxins and harmful bacteria. Make it longer than a week, impossible. Need to take breaks and then resume reception. Release form of the drug plant capsules and extracts. The grass is also dried and drunk as a tea.
The effect of taking Senna is not long in coming, is a fast acting grass. It is suitable in case the person suffers from constipation. It is a strong laxative well stimulates peristalsis and therefore easy to cope with serious constipation. Herb Senna for bowel cleansing is brewed as a tea, but it is worth considering that a bowel movement occurs after the first dose. Thus, the tool is not designed for continuous use.
The effect of gerbils can be called instant, as even suffering from persistent constipation defecate a few hours after taking this herb. Even a single use of this tool causes the gut to stir and prevent excessive consolidation of the chair. Chickweed improves motor skills and strengthens the muscles of the large intestine, gently cleanse the intestines and ridding the digestive system from slagging.
This medicinal rhubarb is not that wild grass, which can be found in her garden. This plant acts not as fast as a gerbil, but bowel movements can be expected soon – within twelve hours after the initial appointment. Rhubarb is originally from the East: it is actively used in Chinese traditional medicine. In different situations he acts differently. Among its natural ingredients are such that they exert a laxative effect in constipation. But if a person has diarrhoea this miracle herb gives the opposite result. In this case, rhubarb reduces inflammation, calms irritable bowel and normalizes consistency of stools. You can take it in dried form and in capsules or in the form of extract.
Slippery elm is primarily a plant that has anti-inflammatory action. It affects the mucous membranes of the intestines, restoring damaged frequent diarrhea epithelium. This cleansing herb soothes, relieves pain, normalizes chair and stool allows the masses to freely leave the digestive system.
Fragrant fennel is widely known for its soothing properties. It cleanses the intestine of stagnated fecal material. The decrease in the gas – main purpose of consuming fennel seeds. Besidessuch herbs for bowel cleansing, slippery elm and fennel, clean the inflammation. Brewing a decoction of the seeds of this herb and taking it a tablespoon two or three times a day, you can get rid of bloating, cramps and irritation in the intestines.
Who doesn't love to add tea fragrant leaves of fresh green mint? This herb not only improves the taste of the drink, calms the nervous system and tones, but also helps to cleanse the intestines.
Mint has antibacterial properties, so it is still effectively and fights toxins. No wonder this miracle plant in the list of those means which help to cope with alcohol intoxication and hangover. Dried mint can be brewed separately, add it to tea or just chew the fresh leaves, this digestion will improve, and breathing will refresh. It is not necessary to take on the scheme, simply to accustom ourselves to eat mint leaves daily.
This at first glance inconspicuous plants as the burdock also helps the intestines to be cleansed. Among its constituents are inulin – a component that promotes the formation of proper stool consistency. In addition, this herb has antimicrobial activity, and mint leaves. Unlike rhubarb, medicinal burdock grows everywhere, like a pesky weed. 1 g of this crushed dried herb brewed in half a liter of water. The resulting broth is taken three times a day.
Caraway has one important feature – it removes the irritation of diarrhea. It can be taken both individually and as part of the herbal tea combined with fennel and anise. 1 teaspoon of seeds pour a glass of boiling water and infused within 10 minutes. Ready infusion should be consumed during a meal three times a day.
The Zhostera Ions Pure
If there is a need to achieve a mild laxative effect and to promote bowel cleansing, help the zhostera ions Purcha. This bowel cleansing herb is taken in capsule form that you can drink any beverage – juice, water, tea. When persistent constipation, the bowel cleansing with the help of this tool, does not take effect immediately – for this capsule should be taken two times a day.
The plant centaury stimulates the production of digestive enzymes, increases the production of bile, and thereby speeds up the digestive processes. For bowel enough to brew 1 teaspoon of dried herbs Cup of boiling water, infuse for 15 minutes and drink this tea.
Periodically taking this infusion, gallstones can not be afraid – this herb prevents the stagnation of bile. The centaury calms, reduces flatulence, relieves pain and spasms in the abdomen.
The only drawback is the infusion is very bitter, but this can be overcome by adding in the healing tea a slice of lemon and spoon of honey.
The herbs for the intestines
Purification and treatment of the gastrointestinal tract with one of the plants is an effective method, but herbal – that's what truly can work wonders. A few recipes can not hurt to know, especially if bowel problems are of different nature.
The most popular Tibetan collection. For bowel cleansing using the tool, you must perform the following steps.
- In a separate dry container mix the dried chamomile flowers, St. John's wort, birch buds and immortelle. To prepare enough one tablespoon of this dry mix plants. The rest must be stored in a dry, dark place.
- Tablespoon collection pour a glass of boiling water. Ready infusion consumed twice a day – half a Cup half a Cup on an empty stomach and before bedtime.
- Treatment lasts a whole month, but to repeat it only a few years.
This is a very strong medicine because it not only eliminates toxins and calms the intestines, but also cleanse the liver, kidneys and blood.
The Tibetan collection is not suitable for people suffering from any serious diseases of the gastrointestinal tract, liver and kidneys, so before you self-assign yourself to it, you must pass the examination and obtain medical advice. Drinking alcohol while taking these potent herbal infusion is unacceptable – it threatens the headaches and lowering blood pressure.
Easy collection of: chamomile, plantain and.
If the Tibetan herbs to cleanse the bowel is too strong, you can make a lighter tea.
- You want to mix chamomile, plantain and marsh Susice, all in dry form.
- The collection is prepared in a similar way. Tablespoon of dry ingredients, pour a glass of boiling water.
- The course of treatment is two weeks, the infusion can be divided into three doses and drink it before meals.
These herbs are more gentle and clear contraindications to the use was detected, so use this remedy all possible.
The flora is surprisingly varied medicinal drugs. Purgative herbs to cleanse the intestine helps to cope with problems of the gastrointestinal tract is not worse than drugs. Regularly drinking natural herbal teas, extracts or capsules, you can quickly and efficiently organize the work of the digestive system, cleanse the liver andthe kidneys of toxins.