What helps against a hangover: the best remedies at home
Hangover is a condition familiar to almost every adult. Headache, nausea, pain in the right hypochondrium, heartburn, dry mouth – symptoms that interfere with work the next day after the feast. That helps for a hangover best of all: a folk remedy or drugs? To this question we tried to answer in this article.
Folk remedies for a hangover
The hangover cure at home are mostly carried out by traditional medicine. Many have their own "family" recipes of struggle with poor health after a rough holidays.
Below we have reviewed home remedies for a hangover that will quickly help to improve health and restore human performance.
In the morning from a hangover helps the brine. It may be cucumber, tomato or cabbage drink. Due to its composition brine restores electrolyte balance in the blood, combats dehydration, tones.
The composition of the brine is very simple: salt, water, spices. These substances are needed by the body after consumption of alcohol. But to get involved in this drink is not worth it. One glass is enough. The salt concentration in the brine is very high, and a great drinking it will worsen the condition.
Please note that while the hangover will fit the brine in which there is no vinegar. Hangover in the stomach produces a large amount of hydrochloric acid, and brine-based vinegar will cause heartburn and abdominal pain.
Alkaline mineral water
Thirst and dry mouth are symptoms of dehydration and intoxication. Remove them using mineral water with an alkaline pH, for example, "Borjomi". Before its use, it is better to release the gases, as they can irritate the gastric mucosa.
In the day you can drink 2-3 liters of water.
Chicken soup helps to improve bowel motility, electrolyte and water balance. Due to its nutritional value, this dish provides the body with energy. Chicken broth shouldn't eat in case of morning sickness and stomach pain.
During cooking you can add salt, pepper, shabby carrots and one whole onion. Is it better hot.
This fermented drink is an effective cure for a hangover. He runs the digestive system, improves the flow of bile, regulates the stool and helps to restore the microflora of the large intestine.
A decoction of rose hips – this is a great drink for recovery after a hangover. It is good to drink cold and sweetened. A decoction of the hips has a slight diuretic effect and helps excrete the toxins and products of disintegration of alcohol will improve kidney function and relieve swelling.
Natural green tea has a lot of antioxidants – substances that regulate the oxidative processes in the body. It helps eliminate toxins, cleanses the liver and kidneys.
Remember that during a hangover is strictly prohibited to drink coffee. This beverage increases blood pressure, and so the person after the feast increased, and load of the cardiovascular system. Coffee can cause increased heart rate, nausea and severe pain in the temples, heartburn.
With a contrast shower you can finally sober up and get rid of a headache.
But to take a hot bath with a hangover is not desirable, it can cause nausea and loss of consciousness.
If you don't need to sit behind the wheel and go to work, can nip. Dose of alcohol should be minimal: half a glass of vodka or a glass of beer. This method will help to quickly get rid of nausea and headaches.
Please note that combining alcohol and drugs is forbidden!
A glass of milk will help to remove the feeling of heartburn in the stomach. Due to the alkaline medium it absorbs hydrochloric acid and improves health.
This morning, after yesterday's feast, you should have a nutritious Breakfast. Food will help start the digestive system, activates the liver and pancreas. You can eat boiled meat, cereals, eggs, cheese.
From the fried and spicy it is better to refrain, as the weakened body could not handle.
Get rid of a hangover with drugs
Medication hangover remedies you can buy in pharmacies without a prescription. They should be used with caution. Pay attention to recommendations for self-medication, which we listed below.
- Before taking any medication read the instructions to him. Pay attention to dosage and contraindications.
- Check the date of manufacture medicines. Expired medicines can cause poisoning.
- Do not take drugs, on the components that you were once allergic to.
- Do not mix drugs with alcohol. If you decide to nip to the pills you can't.
- Look at the integrity of the packaging of the drugs. Her injury some medications can deteriorate and become dangerous and ineffective.
The best hangover below.
These medicines derive from the intestineremnants of alcohol and the toxins formed from it. They also help with diarrhea and increased flatulence. Make them to be separate from other drugs. You can use any of the sorbents, which only exists in your medicine chest. The most common of them:
- activated carbon;
- white coal;
Nausea and vomiting – common symptoms of a hangover. Because of them, the patient can not drink water to combat dehydration. Medications for nausea are available in tablets and solutions for injections. For home use best to use tablet form. They drink once a day in the morning. The action comes after half an hour.
Antacids are a group of drugs that lower gastric acidity. They are used in the development of heartburn, belching with sour taste and stomach pain. These symptoms often accompany a hangover.
Antacids are not suitable for the systemic treatment of heartburn. They are indicated for the symptomatic resolve her rare episodes.
- aluminium phosphate gel.
Rehydron is the best way to treat dehydration at home. This drug is its composition resembles the solutions which are used for rehydration of the body and an intravenous drip capellino.
Available regidron portioned bags. One sachet to be dissolved in a liter of plain water. During the day you can drink 2-3 liters of such a solution.
Enzyme preparations are indicated for digestive disorders. Due to consumption of alcohol in large doses pancreas the first to suffer. Enzymes help to decongest the body and provide him time for recovery. They were accepted during the meal.
With a strong headache, you can take pain-relieving medications from the group of nonsteroidal anti-inflammatory drugs. They can drink just after a meal, because they irritate the stomach lining.
- acetylsalicylic acid.
Remember that hangover you cannot take a popular drug in recent years because of the caffeine in its composition.
Complex preparations for the treatment of hangover
On the pharmacy shelves you can find comprehensive drugs for alleviating the consequences of the feast. They are designed specifically for first aid with a hangover and cure the most common symptoms of this condition, reduce toxic effect of alcohol on the organs and systems of the body.
The table below presents the main integrated anti-hangover remedies you can drink in the morning (after yesterday's alcohol consumption):
|The name of the drug||The main components||Effect on the body|
|The my periodic sharpening||
In some cases, you need to go to the doctor
The administration of large doses of alcohol – a stressful situation for any body. It affects all organs and systems. Its toxic effects are more strongly reflected in people suffering from chronic diseases of the digestive system, kidneys and liver.
Below we have collected some alarming symptoms that indicate the need for immediate treatment for medical help.
- Violation of consciousness, convulsions, hallucinations, profuse diarrhea indicatealcohol poisoning. This condition is very dangerous and can cause failure of internal organs, death.
- The decrease in visual acuity, sensation of a veil before eyes. It is a sign of poisoning with methyl. Methyl alcohol technical a substance that is widely used in different industries and in industry. By its smell, color and taste is identical with vodka, but costs much less. When forging of vodka it can be used to reduce cost. The use of methyl alcohol in small doses may lead to serious poisoning and blindness.
- Yellowing of the sclera, mucous membranes and skin is a sign of serious pathology in the body. This may indicate hemolysis – breakdown of red blood cells that occurs in cases of poisoning alcohol substitutes. Also, this symptom is characteristic of acute hepatic failure.
- Vomiting and diarrhea of dark, black color. Symptoms like the outbreak of gastrointestinal bleeding. This complication occurs in people with ulcers or chronic gastritis. The bleeding may be profuse and can lead to death due to massive blood loss.
There are plenty of tools that help with hangover. What to choose – you decide. Before the medication, carefully read the instructions, check the release date of the medication. Folk remedy to combat a hangover can be applied by everyone. Plentiful drink, a hearty Breakfast and a cold shower help you feel better after a feast. If your condition worsens, seek medical help to receive qualified treatment.