What to do at home if dizzy and nauseous.

When a person is observed periodically by dizziness, which is accompanied by nausea, it can be concluded that there are problems with the vestibular apparatus. But this is not always the cause of this condition, often provoke these symptoms can be quite a serious illness that will require one month of treatment. Correct diagnosis can only qualified physician on the basis of analyses and research results. To delay treatment in the hospital is not necessary, but if for some reason people can't get to the clinic, need to know what to do if you feel dizzy and sick.

Causes dizziness with nausea

You know quite a lot of diseases that are accompanied by such unpleasant symptoms. It can be:

  • Low back pain – in this disease there is a violation of blood circulation. The cells of the brain lack of oxygen, which manifests itself as a unpleasant symptoms.
  • Cancer – brain tumor lead to a gradual squeezing of the center of equilibrium that is accompanied by dizziness and nausea.
  • Epilepsy patients also often suffer these conditions.
  • If occasionally headache and is accompanied by nausea, can you talk about migraines.
  • Injuries to the head.
  • When vomiting is accompanied by fever, headache, diarrhea and weakness this indicates acute intoxication. This may be the result of consuming bad food or contact with poisonous plants.
  • Nausea and dizziness in women of childbearing age who are accompanied by abnormal drowsiness may be the first signs of pregnancy, morning body temperature is always greater at 37 degrees C, due to the gradual increase in hormone levels.
  • Diarrhea with nausea and headache can be side effects from the treatment certain medications.
  • Diabetes – this condition can occur when a strong decrease in the level of glucose in the blood.

Among other pathologies that provoke the development of vertigo, it can be noted ear trauma, neuritis and encephalitis. These diseases can produce high temperature.

Dizziness, nausea, and darkening of the eyes, often in people who suffer from hypotension, a sudden change in body position.

How to normalize the condition at home

Sometimes difficult to figure out why there was such a condition. But if a person knows about the chronic disease that occurs with these symptoms, it is possible to treatment in the hospital a bit to normalize the state of health in the home.


If nausea and vomiting accompanied by dizziness and diarrhea, this is a sure sign of intoxication. In this case it is possible to wash out the stomach and intestines, and then make any sorbent preparations. If you have a high fever, it is permissible to take one dose of paracetamol, then still need to consult with your doctor.

The number one goal with any poisoning is the prevention of dehydration. For this sick often, but small portions give water, juice or rice water.

Help with hypotension

When dizzy and sick man who suffers from low pressure, it is necessary not to do sharp movements. When getting out of bed is first lowered to the floor legs, then doing some hand moves, and only then gently stand up. Such action is usually enough to prevent unpleasant attacks.

Help with diabetes

If there is an attack of blood glucose, due to a sharp decrease in the level of glucose in the blood, then the priority need to increase this figure. It is possible to eat a small candy, drink a glass of juice or eat a piece of ordinary bread. When this state occurs too often, you need to see an endocrinologist to determine the cause.

Help with osteochondrosis

In this disease the disturbed cerebral blood circulation, resulting in impaired delivery of oxygen to the brain cells. As first aid can recommend the ventilation of the room and a little walk in the fresh air. If health condition allows, you can do some light exercise.

Help with migraines

If nausea and dizziness are accompanied by local headache, it is most likely a migraine. The treatment of this disease must deal with a neurologist, but not all people immediately run to the hospital with this problem. To reduce discomfort, you can take a hot shower, drink hot tea and lie down with closed eyes in a dark room. Sometimes this is enough to remove the attack. If the pain is absolutely unbearable, you can drink analgesic medication.

Very often, a migraine attack significantly weakens or disappears after the attack of vomiting.


During pregnancy women often feel nausea and dizziness, especially in the early stages. This is due to the restructuring of the entire body and with gradual increase in the level of hormones in the blood. To stabilize the can, taking food in small portions and often. First a light Breakfast preferably is still in bed.

Pregnantit is necessary to protect from sharp and unpleasant odors, both natural and artificial origin. Home environment should be calm and friendly.

Remove the bouts of morning sickness, you can use lemon slices, which resolves together with the shell, or a Cup of mint tea. At the pharmacy you can find mints that get rid of nausea.

Help in other diseases

If a person suffers from epilepsy or had a head injury, to engage in home self-treatment is not necessary, as well as to stall for time, delaying the trip to the hospital. This approach can significantly degrade the condition and stretch recovery for many months.

It is not necessary to delay the examination and with severe headaches accompanied by nausea. It may be a sign of tumor and the correct diagnosis can only physician, on the basis of the number of investigations that include imaging.

If the dizziness and nausea is the side effects of treatment certain medications, primarily medicines cancel, and then go to the doctor for treatment. Most often it is enough just to change the medication and the patient's condition rapidly normalized.

What to do if you suddenly got dizzy

There are times when people stood up or turned around, and it all swam before his eyes. The result may be loss of coordination, or fainting. To protect yourself from injuries, you need to know what to do in this case. Algorithm of actions the such:

  1. You need to sit comfortably or lie down and focus on large stationary object.
  2. Under the upper part of the body to enclose the pillow, so she lifted relative to the leg about 30 degrees. With the head and shoulders should be in one plane.
  3. Open a window or door that the room is well ventilated, fresh air improves blood circulation and unpleasant attack docked.
  4. On the forehead put a cotton cloth soaked in cold water.
  5. Measure blood pressure, when high drinking medicine for lowering pressure, you can take papazol. At low pressure, you can drink hot tea, eat a piece of chocolate or taking a hot shower.

When seizures hypotension helps tincture of Eleutherococcus. Enough to drink 10-20 drops and the condition normalizes after a few minutes.

Dizziness and nausea from the sun

In summer, nausea and dizziness can be a consequence of prolonged exposure to the sun or in a hot room. To prevent the deterioration of health, you must follow some rules:

  • To go outside in Sunny weather, only in the cotton headdress.
  • To ensure a good drinking regime for both adults and children.
  • In the summer not to wear a compressive ties, belts and other attributes that may pressure the blood vessels.

At any time of the year often need to take a cold shower, this procedure improves blood flow to organs and strengthens the walls of blood vessels.

Help with motion sickness

For long journeys by any mode of transport often okazyvajutsja not only children but also adults. This suggests a weak vestibular apparatus. This phenomenon does not require specific treatment and resolves on its own once removed external stimuli.

People who suffer sea sickness, you already know how you can improve your condition and normally migrate long trip. Are used these methods:

  • People in the transport fit and rides in a recumbent or reclining condition.
  • All the time resolves citrus or mint caramels.
  • The cheek is a slice of lemon.
  • Apply medicines, to choose these medicines it is better together with the doctor, some have a number of contraindications.
  • Good help pill of validol, but you need to remember that dissolve more than 6 tablets a day is impossible.

If the vestibular system is weak, it is necessary to gradually train. For this fit, Cycling, roller skates, swings or jumping on the trampoline. All these actions not only well entertain and lift your spirits, but will help to cope with nausea in transport.