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Can I eat bananas if you have diarrhea, the child and adult

Causes of digestive disorders resulting in diarrhea, there is a great variety. In children the problem of diarrhea is the main and most common symptom, but in adults this disease is highly relevant. There are acute and chronic diarrhea, and infectious and non-infectious. In turn, infectious diarrhea is divided into viral and bacterial. Non-infectious diarrhea, or diarrhea, may be allergic, dyspepsia, drug and different. Is it possible to use in these disorders non-traditional diet, based on bananas? Indeed, such a decision would be very convenient and practical output, which diversifies very poor nutrition with diarrhea of the allowed foods. Later in the article, we will discuss the diarrhea eat bananas and what is the reason for these recommendations.

Properties of banana

In medicine it is used against diarrhea a certain type flowers and roots of the plant. As for the fruits, they also have astringent effect, but to a much lesser extent. Banana diet in disorders of the gastrointestinal tract relevant only in the form of mild diarrhea after the process of rehydration. To help with diarrhea the banana can only as auxiliary means, the effect of the application is not pronounced.

Bananas are, from a Botanical point of view, the berries, as they contain a large number of seeds and a plant which grows this fruit, is not a tree but a shrub.

However, people widely believed that bananas diarrhea are useful food at any etiology. But it is not. Diarrhea, especially long-term, leads to dehydration and can cause death. So bananas, especially raw like any other fruit and vegetables, should be sharply restricted in the acute phase of the disease and apply only after the danger of dehydration has passed.

It should be remembered that all the products that cause fermentation, and these include the banana can cause such a ferment in the stomach. In disorders of the gastrointestinal tract, accompanied by vomiting and diarrhea, this effect is extremely undesirable, as it may provoke another attack. For this reason, during diarrhea and vomiting exclude any raw vegetables and fruits that must undergo heat treatment.

So bananas if you have diarrhea to use should be prepare to fry or to process temperature different form to eliminate the possibility of worsening diarrhea. This recommendation is also relevant in the vomit.

Eat bananas if you have diarrhea, it is useful not only because of the astringent properties of this plant. The fact that during this disease, whatever the cause of the disease, are flushed out of the body necessary for its functioning minerals and vitamins. Therefore, in the complex composition, together with the special rehydration means banana can be a source of many trace elements, as it is a rich product in the carbohydrates and valuable minerals. Banana contains:

  • protein;
  • fats;
  • carbohydrates;
  • fiber;
  • potassium;
  • calcium;
  • phosphorus;
  • iron;
  • carotene;
  • vitamins b, C, PP.

And other useful minerals and several essential amino acids. The rich composition of the banana makes it nutritious, and low calorie, along with the fibration structure and a high content of fiber does a banana easily digestible product with high energy value.

We should also mention the content of potassium in a banana is the potassium first washed from the body during diarrhea. Therefore, the high potassium content of banana makes it the most relevant ingredient in the diet.

The use of bananas for diarrhea in children

Diarrhea – one of the most common symptom that haunts the children of the first years of life. Parents often underestimate the disease. The number of deaths in children are preceded by severe diarrhea are numerous. The fact that the child's body does not have sufficient supplies of water and nutrients and trace elements. Therefore, leaching them from the body along with diarrhea can cause severe dehydration in a matter of hours.

At the first sign of development of diarrhea, you should immediately contact the clinic, call an ambulance or use other form of communication with qualified specialists. The treatment of the child cannot be laid down, when it comes to diarrhea.

Bananas when you have diarrhea, the child should be gradually introduced into the diet only after the acute phase of the disease. You can make baby rice cereal with a small amount of banana, gradually increasing his dosage.

However, the issue of diet if you have diarrhea, you should start primarily from the etiology of the disease. Indeed, depending on the causes diet can dramatically vary. Therefore, nutrition must be confirmed with your doctor.

Consider the most common cause of diarrhea in children.

Banana diet during rotavirus infection

The most common reason for the development of symptoms such as diarrhea in a child is rotavirus infection. Banana during rotavirus infection is contraindicated in the raw form due to fermentation processes, which it causes in the gut. During the inflammatory process that can affectthe aggravation of the disease and worsen the condition.

Therefore, when choosing meals for the diet when rotavirus can focus on such options as banana pancakes, porridge with banana, or perhaps a side dish of steamed bananas.

To determine the cause and type of diarrhea the child should find out what the duration of the disease, to check the consistency of stool, frequency of defecation and urination, to know what the child ate the day before. A major role in determining the severity of the condition played by such factors as the presence or absence of tears when crying, change in weight after the onset of illness, presence of mucus and/or blood in the stool. You should also find out who the child was in contact before the disease, what places visited, did they drink untreated water. Often with diarrhea, the child begins vomiting and fever. If along with these symptoms there is a redness of the throat, runny nose and cough, it is the first and major signs of rotavirus infection.

The banana dish

Bananas diarrhea can diversify the dietary menu, which is usually confined to porridge on water and a small amount of dried bread. Here are some recipes for digestive disorders:

  1. Banana biscuits. 100 grams softened butter beat with 1 Cup sugar and 1 egg. Add 2 cups flour and 1.5 tsp baking powder, a pinch of cinnamon and nutmeg. 4 banana grind in a blender and stir into the dough. Optionally, add nuts. The dough with the help of culinary syringe to squeeze out on a baking sheet covered with parchment. Bake at 180 degrees for 15 min.
  2. The banana pancakes. Grind a ripe banana with an egg, add a few tablespoons of flour and milk. Bake in the oven or fry in a pan with vegetable oil.
  3. With mashed banana. Beat the banana in a blender, add almond milk, orange juice.
  4. Banana corn chowder. You will need: 2 bananas, some sliced ginger, 1 Cup of flour, half a tin of canned sweet corn, olive oil and butter 50 g milk (you can substitute soy) 1.5 Cup, turmeric, sugar, salt to taste, toasted bread. Ginger fried in butter right in the pan – it is necessary to use a special pot with a thick bottom. Or fry separately. Add the flour, stir and wait till the flour is slightly brown. Then gradually pour in the milk while carefully stirring the resulting mixture. After sliced bananas and drop into a pan, add spices, salt and cook on low heat for 5 minutes, Then remove the soup from heat and grind it to a blender. The soup is ready.

It should be remembered that there are many reasons why diarrhea occurs and one of them is an emotional reaction, which was accompanied by stress. Therefore, in combination with a diet, you can drink safe sedatives herbal – mint, motherwort, Valerian, lemon balm and other herbs.


In the course of the disease, the chief symptom of which is diarrhea, and affected by many factors is the presence or absence of the pathogen, nature of infection, the degree of damage and status immunity. In the case of non-infectious diarrhea causes can be:

  • violation of diet chronic patients (nutritional diarrhoea);
  • impairment of function of the digestive tract (dyspeptic diarrhoea);
  • eating foods that caused an allergic reaction (allergic diarrhea);
  • violation of intestinal motility in the nervous system (neurogenic diarrhea);
  • the body's response to stress (emotional diarrhea);
  • chronic or inappropriate use of drugs (diarrhea medication);
  • poisoning poisons (toxic diarrhea).

In connection with the extensive list of possible causes of diarrhea recommendations for treatment can vary widely. So bananas if you have diarrhea as a means of supportive therapy can be useful only after approval of such food with the doctor.