How to clean liver from toxins in the home
The human body every day are exposed to harmful substances and toxins. The first blow falls on the liver, which is a filter that regulates metabolic processes and excretory waste from internal systems. However, over time, the body has the ability to be free of pollution: the intensive work leads to the destruction of liver cells. That is why the question of how to clean liver from toxins, becomes more relevant.
Why you need a cleaning
Hepatic cells are capable of, however, to avoid deterioration of their work, there should be regular cleaning.
Poor circulation, exposure to microbes, drinking alcohol, use of drugs and junk food provoke irreversible changes in the liver tissues. This can lead to their degeneration into adipose, which is called steatosis. When replacement of cells by connective tissue often formed cirrhosis.
Of the negative factors that destructively affect the body include:
- helminthic infection;
- heavy physical exertion;
- infectious and viral diseases;
The liver cleanses the blood from harmful substances, taking away the poisons and toxins that are able over time to accumulate. That is why the body must be periodically cleaned, how to use medicines and traditional medicines.
Many patients have questioned the importance of cleansing procedures. The overflow of the body toxins the body is unable to process, leading to congestion, disruption of operations and loss of some functions. The deterioration leads to a decrease in the immune system, disruption of the metabolism of proteins and carbohydrates, and the breakdown of fermentopathia.
Running the liver may provoke a more serious pathology.
When to sound the alarm
The liver rarely makes itself felt severe pain. However, there are signs you can determine what the body needs to be cleaned. To understand that it's time for cleanup, according to the following criteria:
- a feeling of bitterness in the mouth;
- prone to constipation;
- bloating, intense leg;
- disorders of the gastrointestinal tract;
- frequent fatigue;
- bad breath;
- sleep disturbance;
- mucous discharge from the nose and throat;
- pain symptoms in the head that occur systematically;
- allergic reactions.
From external manifestations, evidence of slagging, it can be noted:
- the appearance of age spots;
- unhealthy appearance of the skin;
In case of significant intoxication whites become yellow, the tongue is covered with bloom. In addition, patients report pain in the right upper quadrant, especially after eating unhealthy food.
One of the main recommendations is to conduct cleaning procedures, without waiting for symptoms. If you experience several of the signs to think seriously about their health.
Body should be cleaned after prolonged treatment with antibiotics, the abuse of alcohol or drugs.
What substances are destructive
The liver is faced with various toxins entering the body, and open daily without stopping. Substances, penetrating into the human body, are of the following types:
- Toxins. Chemical compounds formed as a result of metabolism and not of value to internal organs. These include salts of heavy metals, pharmaceuticals, nitrates, food additives, radionuclides.
- Toxins. Under these connections involve entering the body from the external environment and that appears in the body of toxic substances. Toxins can come from polluted air, contaminated water and stale food. In the internal organs poisons occur under the influence of putrefactive processes in the intestinal system, the allocation of the decay products of various bacteria that inhabit the body, and also as a result of metabolism of certain substances: alcohol or drugs.
All the elements that recycles the liver, enter the blood stream.
Cleansing the liver of toxins in the home can be carried out independently. Before the procedure you need to follow a special diet for two to three daysto reduce the consumption of meat and fatty foods, include in the diet cereals and fruits.
Cleaning is carried out not more often than once every six months.
Previously recommended to implement prevention of helminthic infestation. It is necessary to prepare the collection of medicinal plants of oak, buckthorn, tansy and wormwood. 3 g of the collection combined with 500 g of boiling water, insist. Use the part on an empty stomach and ½ Cup during the week. In addition, the intestine is washed with enema.
Brush on is prohibited for people suffering from:
- diabetes of the 2nd type;
- gallstone disease;
- cancer tumors;
- cirrhosis, hepatitis;
In addition, not pursuing the removal of toxins:
- in the period of carrying a child and lactation;
- during the menstrual cycle;
- in various viral and infectiousdiseases accompanied by increased body temperature;
- in the period of colds;
- in the gastro-intestinal disorders, violation of the chair and vomiting;
- in the presence of parasites in the body.
Cleansing do not carry out surgery, with serious heart disease, stroke and heart attack.
Experts ban the procedure during severe stress.
One of the methods of prevention of clogging of liver tissue is drinking a glass of water with lemon every day before Breakfast. In the diet is to add leafy green vegetables, turmeric, onions.
Purification is carried out periodically, but do not get involved in the procedure to avoid adverse effects and reverse effects. The optimal frequency is once every six months, but in some cases, on the recommendation of a specialist is allowed an unscheduled cleaning.
Drugs are of plant and synthetic origin. The funds aimed at the elaboration and excretion of bile, as well as the recovery of liver function.
Medication consisting of bile acids, nettle, garlic extract, activated charcoal. Regular consumption leads to improved synthesis of bile, gastric juice secretion, and normalization of the bowel. Means use the course 3 times a year. Duration of use is 1 month.
Herbal preparation that includes oats, turmeric, mint, immortelle, so young. Ovesol removes toxic substances, stimulates the biliary system.
Limitations to the reception choleretic funds are:
- stones in the gallbladder;
- degeneration of the liver;
- cancer of the esophagus;
- varicose veins of the esophagus;
- chronic cholecystitis;
- exacerbation of bronchopulmonary diseases;
- serious vascular pathology.
In addition to psoriasis medications to improve organ function apply medications aimed at elimination of negative influence of toxins. Such funds have been successfully withdrawn harmful poisons from the circulatory system, accumulated in the result of the use of medicines, and promote cell regeneration. Of the most popular include the following.
To effectively clean the liver if the drug, including phospholipids, fatty acids and vitamins, which improve metabolism of hepatic tissues. Recommended for 90 days.
The product consists of milk Thistle, often used in the treatment of various forms of hepatitis and cirrhosis. Stimulates protein synthesis, regulates metabolism.
The tool regenerates cells, prevents their regeneration, has a positive effect on metabolism. Prescribed for severe tissue damage provoked by intoxication, harmful products, sudden weight loss. Helps restore liver cells.
There are many folk remedies to cleanse the body from chemicals and toxins.
Purification of sorbitol
Cleaning sorbitol is carried out after a bowel movement. The procedure is very effective and safe for different age groups, and can be performed at home.
120 grams of boiling water combined with three tablespoons of sorbitol. The solution use gulp, small SIPS. During the purification necessary to make a hot water bottle in the right hypochondrium and to remain in supine position for 2 hours. Doing tyubazh once a week for 2 months.
Mineral water will help to prevent the formation of dangerous hepatic abnormalities. Regular use of mineral water stimulates the movement of bile in the duodenum.
To drink water 4 times a day on an empty stomach ½ Cup. During exacerbation of chronic diseases of the gastrointestinal tract, and when the stone formation of mineral water is contraindicated. The most commonly used water: "Smirnoff", "Izhevsk", "Slavyanovskaya", "Essentuki".
The infusion of pine needles
To cleanse the liver at home and effectively eliminate toxicity help herbal remedy based on the needles of a pine.
For cooking 6 tablespoons of crushed needles pour 700 g of boiling water. The composition is kept in a water bath for a quarter of an hour the tail and use 1/4 Cup instead of tea.
The best effect of purification can be achieved in early autumn, during a severe weakening of the body.
Fresh juices from fruits and vegetables have a positive impact on the entire human body, enriched with vitamins and provide energy.
There are many recipes for cleansing juices. The most common are the following recipes.
- Recipe No. 1: 400 g carrots, 100 g of beet, 100 g of cucumbers crushed with a juicer, take the resulting liquid 200 grams daily, before meals.
- Recipe No. 2: 300 g carrots, 50 g parsley, 150 grams of celery grind, squeeze out juice, eat 200 grams before Breakfast.
One of the most potent cleansing juices is Apple, which successfully eliminates from the livercells toxins. You need to drink 200 grams of juice before a meal then 2 hours later 2 cups. Purifying treatment is 5 days.
Kvass from beets
Beet kvass effectively removes toxic substances and waste products from internal organs.
For cooking should be crushed 4 fresh beets, put them in a glass jar, add 400 g of sugar and 50 g flour. Container tightly close and put in dark place for 2 days, then add 400 g of raisins, 700 g of sugar and 1000 g of water.
Drink leave for 7 days. The resulting brew drink 2 tablespoons before meals 3 times a day.
Environmentally friendly drink restores the functioning of hepatocytes, improves the composition of bile and stimulates its flow, removes harmful substances. The content includes plant-based ingredients: Helichrysum, chamomile, fennel, elecampane, knotweed, corn silk.
Syrup take 1 tablespoon before meals, three times a day, for 14 days. With strong slagging can be repeat the treatment 7 days after completion of the course.
Already during the first procedures, many patients note the improvement of health and skin condition, lifting forces, improving mood.
Cleansing with oils
Cold-pressed oil has a strong choleretic and detoxicating abilities. For maximum effect drink 1 tablespoon of olive oil half an hour before meals.
The oil can be mixed with lemon or grapefruit juice. On 1 kg of weight, 1.5 ml of each ingredient. The resulting composition is divided into three portions. For best effect in the right hypochondrium put a hot water bottle.
Each component is heated to a temperature of 40 degrees, and drink separately: first the butter, then the juice. Drink each dose with a gap of 20-25 minutes. 3 hours before the procedure, eliminate the food. For 2-2. 5 hours there diarrhea: thus the body is freed from fats, cholesterol and toxic substances. With strong slagging purification is carried out after 3 days.
Cleansing with oats
Oats can normalize bowel movements and cleanse the body from all harmful substances.
Good prevention of pollution is a daily consumption of oatmeal or muesli.
Oats helps to normalize the patency of the bile ducts, nourishes the body with various vitamins and amino acids, removes excess moisture, dissolves stones.
The simplest way of cleaning is eating porridge from oats. In addition, will help the following recipe.
Oat flour from the grains in the amount of ½ tablespoon placed in a thermos, pour 500 g of boiling water, leave for 12 hours. Means drink in three doses before meals. The duration of the cleanse – two-three months.
Another method of purification using silver. 170 g nepoverennyh oat grains add 1.5 l of water pre-boil any silver thing for 15 minutes. The solution is cooled 2 hours and take three times a day, half an hour before meals. The duration of treatment is 2 weeks.
In some cases, oats changes the tone of the urine from pale red color, however, such events were the completion of the cleansing course.
Plants have a positive effect on all condition of the body, improve blood composition. However, when using herbs caution is in order: the wrong dosage or increase rate may lead to negative consequences.
To clean the liver tissue the following herbs:
- wild rose;
- corn silk.
Plants can be alternated or combined with each other. 3-4 ingredient mix in an amount of 12 g, brew 500 g of boiling water and kept for half a day. After a time the broth is filtered and divided into two doses, which should be used morning and evening before meals. This herbal medicine is carried out once every 30 days.
Vegetable contains volatile, with antibacterial properties. Effective is cleaning with black radish. Vegetable grind through a meat grinder, wring out juice and to accept a course:
- 1 week – 3 teaspoons three times a day, 60 minutes before meals;
- next week, increase the dose to 15 ml;
- in the last week of drink up to 90 ml of juice;
- the therapy duration is 1.5 month.
Cleansing radish is carried out once in 12 months. Do not be afraid of pain and throbbing sensations in the area of the right hypochondrium: so the body signals the active elimination of toxins. This period can be applied on the painful area warm heating pad.
Detoxification with the help of buckwheat is carried out at night. For this purpose 50 g buckwheat porridge, cooked without the use of salt, sugar and butter, eat before bed. In the right hypochondrium apply a warm heating pad. In the morning you can observe the enhanced defecation as dark liquid stool. The procedure is performed once a month.
Cleansing with products
Alcoholic drinks a devastating impact on the domestic system, causing irreversible changes. To avoid dangerous consequences, it is necessary to regularly carry out cleaning procedures and to follow a special diet. The use of diet therapy is another method than can be cleaned intoxicatedbody.
The diet must include foods that increase the production of bile and accelerates the release of toxins.
Good for the liver products are:
- broccoli: restores liver function, promotes successful cleaning thanks to the components;
- cauliflower quickly breaks down alcohol, toxins, nicotine, and some medications;
- green leafy vegetables and herbs have choleretic abilities;
- onion contains sulphur that breaks down the breakdown products of alcohol and medicines effectively removes toxins;
- avocados are rich in vitamin E, a removes excess glucose from internal systems.
Eliminate from the diet of spicy and bitter foods: garlic, horseradish, mustard, radish: contained in the composition of the essential oil had an adverse effect on the affected area can cause pain and cramping.
In addition, cleansing the liver cells from alcohol, reducing intake of carbohydrates. The morning Breakfast should consist of cereals and fruits such as apples and pears, and also berries. Dairy products contain low amount of fat.
Good for the liver are buckwheat, oatmeal and granola, steamed. You should drink one glass of mineral water a day.
As it is impossible to carry out the cleaning
There are many recommendations on how to remove toxins and toxins people's recipes. However, the best way to help you choose the specialist, taking into account characteristics of the organism: some techniques can be dangerous. These include the following.
The abuse of enema
Enema is one of the popular ways of cleansing the bowel and elimination of chronic constipation. However, the use of the method should be carried out in compliance with certain rules.
You should not use warm enema: this can lead to an increased load on the kidneys and heart. Frequent enemas of warm water may cause removal of helpful bacteria from the intestines, dysbacteriosis, bleeding, swelling of the brain. In addition, it is possible to injure the mucous surface of the intestine, which is dangerous for people suffering from hemorrhoids.
Using your own urine can lead to negative consequences, such as urine – product processed by the kidneys and discarded from the body as unnecessary.
The shortage of supply can cause deterioration of protein synthesis and breakdown its own protein compounds, which could lead to changes in the blood, disorders of the endocrine system and other complications.
Dubious dietary Supplements, which are credited with medicinal properties, most have no effect and can harm the body. That is why you should only buy physician-recommended drugs.
Drinking large volume of water
A healthy body can withstand a large amount of water however kidney failure and heart can provoke deterioration of their work.
How to clean the liver and choose the best method, to help specialist, depending on the condition of the patient. Today, there are many ways of cleansing as traditional medicines, and using medicines.