Liver cleanse milk Thistle how to take

Unhealthy lifestyle has a negative impact on the properties of the liver to cleanse itself. That is why the body needs additional support. Liver cleanse milk Thistle is an effective procedure that can be carried out independently, without harm to health.

How does milk Thistle on the liver

Silybum marianum, or milk Thistle, is an herb that is used not only in national but also in official medicine. All parts of herb are beneficial to the human body. Liver cleansing with milk Thistle is a meal, leaves, roots.

The composition of the herb includes a number of vitamins: tocopherol, essential oils, silymarin, minerals, plant pigments that have a positive effect on the recovery process of cells and tissues of the parenchyma.

Usually liver cleansing with milk Thistle is carried out not less than 30 days. After completing cleaning, the patients reported positive results: the recovery of digestion and improve the functioning of the body as a whole.

Milk Thistle extract is used in traditional medicine as a member of medicines. These drugs stimulate the formation of hepatocytes and prevent tissue damage by toxins at the cellular level.

Years of research have established that the plant is effective in liver enlargement and cirrhosis, even in advanced stages. The use of herbs showed high efficiency even in cases where drug therapy has not brought results. Also, milk Thistle accelerates the cure of alcoholic and viral hepatitis with complete rejection of alcoholic beverages.

Useful properties

Amazingly beautiful plant, in addition to attractive appearance, has unique properties:

  • promotes the synthesis of bile;
  • protects liver cells from the negative effects;
  • restores damaged hepatocytes;
  • eliminates inflammation;
  • reduces the viscosity of bile;
  • stimulates the process of cleansing the bile ducts;
  • prevents formation of cholesterol;
  • stimulates the process of metabolism;
  • is an excellent antiseptic.

However, the most useful as milk Thistle is a gentle protection but also a soft recovery of hepatic tissues.

Liver cleanse milk Thistle helps to normalize the amount of lipids, to establish the digestive process and the General condition of the body.

How to use milk Thistle to cleanse

The medicinal qualities of herbs make it possible to consume it as a prophylactic agent to improve liver function and protect against the harmful effects of toxins.

Take milk Thistle for liver cleansing is necessary after consulting with the specialist. The optimal way of cleaning specialists will choose, taking into account existing diseases and individual characteristics.

For maximum results it is recommended to observe the following rules:

  • clear authority must be at least 30 days during the course;
  • the cleansing treatment begins with small doses, gradually increasing to the recommended dosage;
  • all medicated decoctions are prepared in a water bath to preserve the therapeutic properties of herbs;
  • for more effective result it is recommended to take the plant in the form of alcoholic tinctures, powders or capsules. Silymarin, contained in its structure, is exposed to the ravages of light and heat so the broth is used as a preventive measure.

There are many recipes herbs to cleanse the liver cells.


From the seeds can be prepared:

  • infusions and decoctions;
  • tea;
  • tincture on alcohol;
  • oil.

In addition, the seeds can be eaten fresh, after chewing eating, or ground into powder. The meal has a pleasant nutty flavor and is quickly absorbed by the body. You can add it to tea, jelly, porridge. The optimal daily dose of 5-10 g.


Meal is the powder resulting from grinding the seeds of milk Thistle. This is a great anti-sclerotic agent, which can be taken in its pure form, drinking plenty of water, and adding it to various dishes.

The meal is used for 5 g three times a day half an hour before meals. Course cleaning one month, and then make the interval of 10 days and repeat the treatment. To maintain the normal condition of the body cleansing procedure is carried out for 1 year.

The broth

One of the effective methods of purification is the use of broth. 2 tablespoons of seeds to 0.5 liters of water. Boil the broth until then, until half of the liquid. The resulting infusion of strain and drink 3 tablespoons 4 times a day, an hour after eating.

Germinated seeds

In order to stabilize the condition in hepatitis, and also for cleaning the liver cells drink 1 tablespoon of germinated seeds of milk Thistle daily.


On the basis of herbs are made drugs that effectively cope with cholecystitis and toxic damages of the organ, degeneration, fatty hepatosis, cholangitis, and help rid the body of toxic substances. Contraindications tothe use of oil are mental disorders and serious heart disease.

Prophylactic oil added to the finished dish. Effectively clean cage will help the following diagram: the oil is taken on an empty stomach and 5 g 3 times per day. The course is quite long – 45 to 60 days.


From meal and oil of milk Thistle is possible to prepare healing slurries, which contribute to the extraction of the bile and clean the bile channels. Liver cleansing with milk Thistle is most effectively accomplished in the spring:

  • You need to prepare 50 g of seeds crushed with a grinder, and 70 g of oil. Components are mixed in a glass container. The resulting suspension is stored in a dry and dark place, shaking before use. 5 g of this compound must be taken three times a day after meals. The cleansing procedure is carried out 1 month. The suspension is powerful enough, so before use you should consult with a specialist. During the course, may experience excessive sweating and diarrhea. Such occurrences are considered normal.
  • The course of procedure in the following recipe is from 1 week to 30 days, depending on individual circumstances. To prepare a medicinal composition you will need:
    • 100 g of seeds;
    • 70 g of oil;
    • a sprig of dill;
    • 5 g of burdock.

Dry ingredients crushed, pour oil and put them in the cold. The resulting suspension has a pleasant taste and has excellent cleaning properties. Use 5 g 3 times a day after meals. Cleaning duration is individual. During the procedure is forbidden to consume animal fats, protein foods, alcoholic beverages. Daily diet should consist of light dishes, fruits, vegetables and cereals.

A decoction of the roots

It is believed that the decoction prepared from the roots of the plant, helps in the fight against obesity, promotes functional recovery and purification hepatic tissue.

To prepare 30 g of the roots brewed 200 grams of boiling water, keep on heat for 30 minutes, referring to himself and topped up the water. To use the beverage on an empty stomach 1 tablespoon.


The finished tea can be bought in a pharmacy, and also make your own. Tea made from milk Thistle are made from both dried plants, fresh leaves and flowers.

To prepare 5 g of plant pour boiling water, insist half an hour and drink in small SIPS in the form of heat. The daily dose is 1 Cup.


To prepare a tincture from the leaves, squeeze the juice and combine it with alcohol. One liter of juice – 50 g of alcohol.

In addition, the infusion can be made from the seeds, grind with a coffee grinder. Seeds need quality fill with alcohol and let stand in cool, dark place for 2-7 days. Use tincture carefully, on the recommendation of a doctor who will prescribe the necessary dosage. The optimal dose is 15-20 drops.

The tincture is forbidden to drink cirrhosis, cholecystitis, pancreatitis, respiratory diseases, mental disorders.


To prepare you need 5 g seed, 500 g of boiling water, mint. Length of treatment – 45 days to drink on an empty stomach 3 times a day 1 glass.


On the basis of an extract of milk Thistle manufactured medicines. One capsule contains a single dose of plants, providing the flow of nutrients into the body. In some cases, the dosage may be increased your doctor.

Milk Thistle is included in the content of some drugs: "Karsil", "Legalon". Powder plant can be found in the media "Tibetan", "Silimar", "Hepabene", "Fofolle". These should be taken according to the instructions for use.


Liver cleanse milk Thistle is not suitable for people suffering from the following pathologies:

  • mental illness;
  • diseases of the heart and blood vessels;
  • cholelithiasis;
  • severe pathologies of the respiratory system;
  • hyperkalemia;
  • epilepsy;
  • when an excess of phosphorus in the body;
  • during pregnancy;
  • in the period of breastfeeding;
  • in children up to 12 years;
  • if you are allergic to components of the herb.

In addition, it is not recommended to continue cleansing with the appearance of adverse reactions: diarrhea, constipation, pain in abdomen, skin rashes.

If you exceed the dosage can be negative consequences. Symptoms of overdose are abdominal cramps, digestive disorders, skin rashes. These cases require immediate access to medical care.

Cleansing with milk Thistle is a cost – effective way to liver toxic substances and restore its lost function. Most people who have tried the traditional method of purification, is celebrated mainly positive results.