Body cleansing beets and beet kvass at home
The method of cleaning the internal organs with the help of beets have been known for quite some time. Beetroot is a beneficial vegetable that contains large amounts of dietary fiber, positively affect the blood, intestines and liver. There are many recipes for preparing medicinal roots, including kvass on the basis of beet. Beet kvass is a healing drink that you can easily prepare at home.
The use of this product in food has a positive effect on the human body as a whole. In addition, it can be used to clean the internal organs from toxins and harmful substances.
The vegetable contains a large amount of useful minerals:
- Magnesium – lowers blood pressure, used in the treatment of atherosclerosis, heart disease, nervous system.
- Fiber is able to eliminate chronic constipation, to intestinal pathogenic bacteria.
- Betaine – normalizes blood pressure and fat metabolism, has anti-tumor qualities.
- Folic acid – an essential substance in pregnancy, which are crucial to the formation of the psyche of the unborn child.
- Iodine is a trace element that is used in the treatment of diseases of the thyroid gland.
The product has the following properties:
- improves urine excretion;
- relieves inflammation;
- positive effect on the blood.
Vegetable contain low calories and can be used in various slimming diets.
Despite its huge benefits, cleansing the root should not be performed too often: it can affect the absorption of calcium. Also, you should exercise caution in the presence of the following diseases:
- diabetes. Vegetable contains sugar;
- kidney stone disease kidney pathology in the acute stage. Oxalic acid contained in the product binds calcium, which leads to its deposition in the kidneys;
- chronic diarrhea. The vegetable has a mild laxative effect;
- a serious disease of the digestive tract.
Cleansing the entire body
Spend cleansing of the body beet only in the absence of any disease in the acute stage. This cleaning method has virtually no limitations and will be useful for people who have problems with digestion.
It is worth remembering that during cleaning activities, it is necessary to observe the correct diet, eliminating fatty, fried dishes, sweets.
If you include fruit in your daily diet, you can forget about constipation and facilitate digestion. This files most often on the basis of beet cooking beet soup and borscht.
Often the root is used for handling days. Throughout the day you need to eat only meals consisting of beet. Is not prohibited to add to the diet of lactic acid drinks, nuts, dried fruit.
- Regular consumption of beet salad will help not only to improve the internal organs, but also contributes to rejuvenation. To prepare the salad you will need 0.5 kg g root 350 g of fresh carrot, 2 apples, juice of lemon, 10 g of olive oil. Vegetables and fruits are ground with a grater and mix with other ingredients.
- Perfectly cleans the body of toxins beet cake. One medium vegetable finely rubbed, press separated the juice. From the remnants of rolled balls of medium size. The resulting bulbs don't keep more than 5 days in a cool place. Use several balls at a time three times a day, 30 minutes before a meal without chewing. The course is 5 days.
- Following a healing balm when used regularly, stabilizes blood pressure, stimulates the bowels, but also positively affects the tone of the body.
For this recipe you will need:
- 2 kg of raw beets;
- a slice of lemon;
- orange peels;
- 5 g of rose hips;
- prunes – 6 pieces;
- raisins – 100 g;
- unrefined sunflower oil – 40 g;
- honey – 10 g;
- salt – 5 g;
- frozen or fresh berries: blueberries, cranberries, black currants, lingonberries – 50-60 g
Beet rubbed on a large grater, pour boiling water, bring to a boil. Put lemon and orange peel, and also pre-scalded and soaked in warm water dried fruit. Add salt and boil the balsam of about 60 minutes until cooked beets. At the end of cooking in a container put the berries, butter and honey, keep on heat for another 2 minutes and infuse for 6-8 hours. Store the beverage in the refrigerator. This balm should be consumed in the morning on an empty stomach daily.
The main feature of the vegetable is that even if you cook it, it will retain the maximum of useful properties.
This product is an excellent cleanser of the circulatory system and lymph. Even in moderate doses, the juice of the root effectively cleanses the blood and has a positive impact on its composition. Before drinking freshly squeezed juice is placed for a while in the fridge. Can be diluted beet carrot juice, gradually reducing the dose of carrot juice. To consume the drink need a glass a day for one month.
Boiled vegetable has powerful cleansing properties: everyone's favorite borscht with beets eliminates the clogging of blood vessels, removes toxicsubstance.
To clean the blood cooked beets will help the following recipe. This will require 2-3 roots. Vegetables are thoroughly washed, pour cool water and boiled for 45-60 minutes. After cooling, cut the top, the rest eat on an empty stomach, without removing the skin. Rate cleaning – 3 times per 7 days.
Liver cleansing beets in the home is carried out in the autumn, after the harvest. The fruit displays a perfect bile and is used in various pathologies of the liver and kidneys. For cleaning use a vegetable in any form: as a tincture, juice, salads, beetroot.
- For prevention apply fresh beetroot juice 1 times a day before meals. Juice should be diluted with water in a ratio of 2 to 1, or carrot juice. The purification course of 30 days.
Frequent consumption of vegetable in pure form can lead to negative effects such as dizziness, nausea, retching.
- Bring the stones from the gallbladder helps the recipe. 2-3 small roots are cleaned, cut into 2 parts, pour 3 liters of water and cook for 5-6 hours until a thick syrup. The drink should be consumed three quarters of a Cup three times a day half an hour before meals. Purifying treatment is carried out for 30 days. This beet broth for cleansing the liver successfully dissolve the stones and remove them from the body.
- The following salad has a positive effect on the liver and kidneys, relieves the feeling of heaviness after eating, and can be used as a complement to any meat dishes. To prepare you need 2 root 100 g prunes 60 g walnuts, ground into powder, 20 g of sour cream, one clove of garlic. The vegetable grate and mix with the remaining ingredients, add a pinch of salt. To prevent the salad you can eat daily.
- Kvass on the basis of beet positively affects not only the liver, but also on the entire body. Beet kvass for cleansing the body is prepared as follows. 2-3 medium shredded root vegetable grater, placed in three-liter jar half filled with water, add 3-4 tablespoons of sugar and 5 g of dry yeast. The capacity clean in a warm place, stir periodically. Within 24 hours cause fermentation in the brew bubbles. To strengthen the process part, you can put a few raisins. The drink can be consumed 2-3 day a tablespoon three times a day, half a HR before a meal. After cleaning, you should make the interval of 3 months, after which repeat the treatment three times.
The purging beets help improve the motility of the colon, to restore the microflora, and helps eliminate chronic constipation.
- To prepare beet cocktail, you need 1 medium roots grind in a blender, add two tablespoons of parsley, 10 grams of bran, pour all components of 200 g of natural yoghurt, mix thoroughly. Together all the ingredients have a strong laxative effect and positively affect the functioning of the intestines.
- A decoction of the beet is used when poor tolerability of beet juice. This recipe calls for soft and gentle colon cleanse. On a coarse grater, you should grate one raw fruit, pour 600 g of cold water and boil a quarter of an hour. Remove from heat and infuse for 60 minutes. The resulting broth is filtered and drink twice a day 3 cups. The duration of the cleansing course of 30 days. If necessary, the purification procedure can be repeated after six months.
The use of natural products for cleansing the body from slagging will help to maintain health for many years and prolong life.