How to clean the small and large intestine at home
No need to believe that violations of the diet, management of poor lifestyle, negatively affecting the small intestine are not harmful to the large intestine. The strong negative impact that alcohol and antibacterial medications (antibiotics). When you hit them in the area of the body is disturbed motor skills and organ function, provoking the formation of constipation, colic. Therefore, it is important to know how to cleanse small intestine at home and how to clean the colon. If you do not cleanse the large and small intestines, the occurrence of serious inflammation, adhesions that impede the normal output of feces from the body, will not take long.
Before you begin cleaning activities, you should understand the following issues:
- Is there a need to clean.
- Are there any symptoms indicating slagging of the intestine.
- What degree of slagging.
- How deep must be clean.
Because many of the tools used in cleaning activities that can cause side effects, to set their own scheme impossible. Before cleaning, be sure to consult with your doctor and strictly follow his orders.
What is slagging and how it is dangerous
The colon cleansing at home – ridding the body from intoxication, which developed as a result of regular receipt of harmful substances. Intoxication is a chronic, subacute or acute. In the latter two cases, the person feels a sharp deterioration since the poisoning occurs rapidly. Toxins with the toxins accumulate in the intestines, then through its walls with the blood received into other bodies, causing the appearance of unpleasant symptoms. The speed of contamination depends on the immune activity barriers within the body and correct functioning of the excretory systems.
Chronic type of contamination can develop when incorrect or incomplete treatment of acute forms and in the case when the body is unable to remove toxins out. The danger of this form is to increased risk of developing:
- chronic fatigue;
- deep depression;
There is development of diseases such as:
- pathology in the gastrointestinal tract;
Body weight may increase significantly, the skin may appear rash, acne, boils and so on. The slags leads to a decrease in immunity, and thus occurrence of viral diseases quickens significantly.
Women may notice:
- fading of skin;
- loss and deterioration of the scalp;
- loss of skin elasticity.
This is not an exhaustive but a basic list of the effects of contamination to human body.
On what grounds can reveal the slags
It is believed that upon reaching 30 years, the body is badly clogged and needs cleaning. A healthy lifestyle are not all people, in addition, most more and eat right. All this leads to accumulation of toxins. Cleansing the colon quickly and effectively it is possible and necessary in the presence of such symptoms:
- frequent constipation;
- violation of the chair;
- unpleasant smell in the mouth;
- pain in the abdomen;
- the severity in the digestive tract;
- cracks in the anus;
- sleep disorders.
Since the main place of localization of the toxins is the intestine, its clearance is a key element in the complex of cleansing activities of the organism as a whole.
The impact of bowel cleansing on the body and well being
Colon cleansing is beneficial for:
- health. Toxic substances cease to enter the blood stream and spread throughout the body. Improves the supply of oxygen and nutrients. The headaches go away, human performance increases. Joints become more flexible, stop hurting;
- outer beauty. Systematic cleaning improves the health and appearance of skin, nails and hair. Rashes are rare or altogether cease to manifest. Man looks healthy, rejuvenated, full of energy;
- mood. People who spend the bowel clean regularly, argue that throughout the day feel easy. They have emotional feelings, increases self-esteem, increased self-confidence.
Contraindications for cleaning
Before cleansing the colon at home, you should talk with your doctor. With him to assess the capabilities and efficiency of the cleaning activities. Cleansing can harm people suffering from diseases such as:
- Dysbacteriosis – a violation of the microflora.
- Damage to the colon – the presence on its walls of fistulas, fractures, ulcers.
- Worms – infestation with intestinal parasites.
- The presence of unicellular or pathogenic bacteria.
- The acute form of hemorrhoids.
As you can see, the list of contraindications is rather big, so the consultationphysicians is mandatory. Also need to see a doctor and get his permission or prohibition:
- Women during pregnancy, lactating mothers.
- People who have problems with vascular system.
- Hypertensive, hypotensive.
- In diseases of the kidneys, the heart.
Why is the small intestine requires less cleaning, than a fat
Those who think that cleaning the small intestine is an optional procedure and proceed to cleanse the liver should understand that such actions only harm your body.
The harmful toxins with toxins should be output in the same sequence in which they move into first in the gastrointestinal tract, then to the liver into the bloodstream and then to all organs. If they do not withdraw from the intestines, then they are not going anywhere, therefore, will continue to poison your body.
Colon cleansing is more about the release of toxins the colon. Why? Food through the small intestine moves very quickly, without stopping, and therefore the accumulation of toxins in it almost does not occur. The movement speed of contents through the colon is much lower. Besides, it has creases, sharp bends, there are areas where the content needs to move vertically, and not only down, but up. Moving on to upper sections of the gastrointestinal tract, food as if to wash away deposits and dirt, bringing in the colon. In it, the water is absorbed by the body, and everything else stays inside, settling on the walls.
How to clean the small intestine
Good job drugs which are based on castor oil. To clean the small intestines of toxins can be other essential oils such as almond, fenhelevy, olive. They help to soften the stool, relieve their output to the outside through the small intestine.
Because essential oils are absolutely safe for health, then their use is permitted even to children. However, before manipulation is necessary to consult with physicians.
How to clean the colon
Before cleaning, you need to know how to prepare the body. All the manipulations aimed at finding out human malicious toxins and toxic decay products, therefore it is necessary to create conditions so that this process occurred smoothly and gently:
- A few weeks before major manipulation should reconsider your diet overall, as well as the mode of meals, reduce portions, increase the number of reception. Exercise.
- Exclude from menu canned meats, dishes with refractory fats, sweets and products that include supplements, soda, and alcoholic drinks.
- To increase the amount of water – drinking at least 2 liters per day.
On the day of atonement, it is recommended to visit the sauna. At least to take a bath, followed by a contrast shower. This is necessary in order to speed up the metabolic processes, particularly the excretion of toxins through the skin.
The bowel cleanse pharmacy drugs
Good at cleaning the colon of pharmacy (adsorbent and laxatives) drugs:
|Name||Feature||Effect on the intestines|
|Activated carbon||Adsorbing the drug||Reduces the absorption by the body of toxins, heavy salts, alkaloids and metals.|
|"Fortrans"||Laxative||The impact of "Fortrans" is aimed at retaining water in the intestine, whereby the volume of feces is increased, and with it increases the osmotic pressure. Electrolytes suppress the disturbance of the water balance. The drug is not subject to metabolism, is not absorbed from the gastrointestinal tract.|
|Magnesia||Antispasmodic, vasodilating, anti-arrhythmic drug||Absorbs toxins, removes from the body and the whole body and osmotic pressure. Contributes to the dilution of stool, which is important when brushing.|
You need to keep in mind that long-term use of laxatives contributes to "washing out" of beneficial microflora, and also affects the absorption on nutrients.
Colon cleanse enema – the most common method. Constantly use it is not recommended because it removes all of the colon, including beneficial substances. It should be applied in cases, when purification is required, as they say, "here and now". That is, as an emergency measure, for example, before the operation, but not in combination therapy.
Cleaning with water
It is considered a simple and gentle way. Water can dissolve and excrete the long-term accumulation in the intestine. There are several methods of purification:
- The reception in the morning (fasting) of warm water inside.
- Reception salted water. The peculiarity of this method lies in the fact that salty water is not absorbed into the bloodstream, on the contrary, pulls out the liquid. You are allowed to use sea salt or regular kitchen.
- Limino-salt ruslanovca. Drink this solution is also in the morning about 3 hours prior to going outside.
Cleansed of toxins it is possible and herbs possessing laxativeeffect:
- St. John's wort;
Dosage and method of application can be found on the packaging or ask your doctor.
Foods help purify the body from slagging
Foods rich in fiber with laxative effect, they also promote the excretion of toxins from the intestines:
- Fruit mix ("broom" for the intestines). The composition of this mixture includes: figs, dried apricots, raisins (seedless) – 250 grams of each ingredient. Grass Senna (leaf) is filled in 3 hours with boiling water, then drained and mixed with fruit. All content is ground in a meat grinder. Administered orally once a day a tablespoon (preferably in the second half of the day). The therapeutic course is 7 days.
- Bran. They need to eat three times a day for at least 3 spoonfuls before the main meal, drinking plenty of water. Inside the intestines bran to swell, thus clearing the passages and the walls of the intestine from deposits. The course is not more than 1 time per year.
- Oats. Uses a decoction of this herb: 2 liters of water will need 200 grams of grain. Boil for about 40 minutes. Take 0.5 Cup to 5 times a day. Therapeutic course is 1 week.
- Porridge. Paradoxically, but it is porridge made from buckwheat, rice, oatmeal and millet can help to bring effective slag stones from the intestines. A positive effect on peristalsis. Eat porridge without adding salt, to fill with vegetable oil.
In fact, people's methods of liberation from slagging very much to list them all is just impossible. Here are the most simple and accessible recipes. All recommendations cannot be considered a guide to action, the material is submitted for informational purposes. How without harm to the body to clean the intestines at home, tell the doctor, and him only.