Tea to cleanse the body of toxins
Our physical condition is directly connected with the state of the environment in which we live and the food we eat. And if before the body was capable of self-purification, today harmful substances so much that he needed help.
The accumulation of toxins leads to poor health. So you need to take care of the purity of his body and his condition. Best help in this herbs or herbal teas, which operate in an integrated manner and can be designed to cleanse specific systems of the body.
How herbs cleanse our body
Due to the nature of we know the kinds of plants that will help to improve health. Folk medicine has long used herbal teas, cleansing the digestive tract, blood, kidneys, liver and other organs. Tea to cleanse the body harmless and suitable for people of middle and Mature age, which the body is most intoxicated.
Herbal sold in a pharmacy, but you can also cook by yourself. Most importantly, buy all the necessary ingredients. In the body from years of accumulated toxins. With this may be due to poor health, irritability, fatigue, unhealthy skin, chronic diseases. Many other signs indicate that the body is not right and he needs help. Harmful substances you must withdraw, otherwise the health will not be better.
Usually cleansing teas associated with weight loss. But losing weight helps not removing fat, and removing unnecessary and harmful substances naturally. The selection of teas is large enough to choose them to your taste. It is better to use those that are most popular and their application has proved useful.
Cleansing tea for the body have the following effects:
- They slabat and have a choleretic effect.
- Normalize the digestive tract.
- Regulate the amount of fluid in our body.
Their main action is directed to the liver and kidneys, which they help to break down toxins and remove them from the body.
Recipes herbal teas
Helpful for cleaning of kidneys. Dried black currant berries, and rose hips are mixed in equal quantities. 2 cups of boiling water is taken tablespoon of the mixture insist hour. Use: four times a day for half a Cup.
Tea for detoxification of the body using a Bay leaf.
Before using a Bay leaf crushed. 300 g of boiling water 5 g of Bay leaf and boiled for 10 min.
The resulting broth pour into a thermos and leave for 4 hours.
You need to drink the mixture for 3 days in small portions.
Re-purification is possible in a week.
Tea drink of lemon zest
Extremely useful, as it contains vitamin C – an antioxidant impact on free radicals, and citrus fruit peels are rich in pectin – a dietary fiber. These components help to rid the body of unwanted substances. Brew it like regular tea and take 2 times a day for 2-3 weeks.
The tea of horsetail
This cleansing herbal tea. It is well suited for elderly: helps to combat atherosclerosis and improves cardiac function, useful in diseases of the musculoskeletal system.
This tea is prepared in a water bath: 4 tsp of herb per Cup of boiling water. Then brew for 15 minutes.
Then you need to add fluid to the original volume.
45 minutes is necessary in order for the tea was drawn. The infusion is filtered and you can use it. The standard admission – one-third Cup before eating.
Tea from marigold flowers
You can use fresh or dried raw materials. 500 ml of hot water is taken 2 tbsp of flowers. You need to insist 20 minutes. The strained beverage is stored in a cool place in closed container. 20-30 minutes before a meal take 1/3 Cup three times a day.
For General cleaning suitable Tibetan collection. Its composition is rich in: root and wild strawberry leaves, birch buds, chamomile, St. John's wort and Helichrysum. This collection of important to cleanse the blood and lymph. It has a positive effect on the gastrointestinal tract and reduces weight. Recommended for people with a diagnosis of "obesity".
Do not think that you can constantly contaminating themselves with harmful substances and treated with tea forever. Over time you will not feel the same positive effect as before. Any tea is a cure that only accept a certain time, but not constantly.
Each organ is designed to perform certain functions. There are herbal teas for cleansing the body directional. They clean a specific organ or organ system, allowing them to work in full force.
For gentle cleaning does not fit the enemas and laxatives. But herbal teas for cleansing the colon – what you need. We offer the effective recipe that helps to clear those toxins that have accumulated in the intestine:
- Boil a liter of water.
- Pour in the tablespoon of ginger, licorice root, turmeric.
- Withstand 15 minutes on low heat.
Enough in the evening to drink a Cup of this tea.
Mainingredient in this recipe – licorice. Its laxative effect helps you easily get rid of unnecessary accumulations in the intestines. She also is able to clean the lungs. Good tones and reduces signs of fatigue.
Most herbs has a specific effect. For example, wormwood helps to remove parasites from the intestines, buckthorn is important for the intestinal peristalsis, and Puer tea can solve the problem of chronic constipation. The use of herbs in combination provides a striking effect!
Usually after the liberation of the intestine pass to the liver flush. Herbs reduce inflammation and restore liver cells. No need to wait until it hurts. Need help on this in advance. This is important when metabolic disturbances or excess weight. It's what people living near industrial plants.
The best tea to cleanse the liver is the monastery collection. It is composed of 10 herbs, each of them affects certain areas of the body. The monastic collection includes:
- series, able to fight off toxins;
- knotweed, which does not allow to form stones in the body;
- fennel helps in toxic injuries (poisoning) ;
- agrimony is important to perform a liver secretory function;
- calendula is indispensable for hepatitis;
- corn silk have diuretic and choleretic effect;
- mint lowers the tone of the biliary tract;
- chamomile reduces inflammation;
- Helichrysum – good antispasmodics;
- nard is able to restore liver cells.
Prepare it as follows: make a tincture using a Cup of boiling water over one teaspoon collection. Insist 30 minutes, strain and immediately take all. Brew tea and take three times a day. The duration of treatment is 2 weeks, and the improvement comes quickly, the next day.
If you have previously had liver disease, prevention of monastic tea should be done periodically for 1-2 months, making short breaks in treatment. So you will prevent recurrence.
Light also need regular cleaning. They supply tissues with oxygen, which means that all metabolic processes are going in the right rhythm. This organ of respiration may be "clogged" when Smoking, living in a major metropolis, when you work at the enterprise with harmful emissions.
For light use tea with oregano, Basil and violet. Herbal tea to cleanse the body of toxins will help you to breathe easily. Because oregano has antiseptic and anti-allergic properties, and violet has a positive effect on the ciliated epithelium which lines the respiratory tract.
The tea is prepared in the following way: take 1 tablespoon of oregano and violets and pour half a liter of boiling water. Insist hour, and collection ready. Should take 2-3 times a day regularly. With the help of this lightweight collection easier leaving dust and resin, and without expectorant effect.
Green tea for cleansing
Another tea to cleanse the body of toxins is green tea. Do not have to buy expensive tea, is quite suitable and the one they sell in our stores, but only the highest quality. The composition of green tea rich. But especially valuable is that it contains antioxidants that protect the body from premature aging. Some substances remove toxins, protect the liver from alcohol.
To avoid the detoxification (poisoning by toxins), you need to drink 3-4 cups of green tea per day. The following changes will occur:
- no odor from the mouth;
- tooth enamel will be stronger;
- the color of the skin to change its color;
- improve cardiac activity and metabolic processes.
Therefore, if you do not love green tea, then you need to try it again and again to feel slightly tart taste and to get used to his use.
But the proper cleansing of the body – not to pollute it. You should drink daily plenty of fluids (preferably pure water), reasonable and a little to eat, not overeating. In parallel, you can clean herbs. But they are not a panacea. It's just helping your body, which in the future must contain a minimum of harmful substances, thanks to your efforts or reasonable habits.